BUILDING SELF CONFIDENCE | AFTER A HEARTBREAK
Update: 2020-11-04
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Why is it that, we hear ourselves say countless negative thoughts and hurtful words to ourselves? Life, especially after a heartbreak, can be hard enough without the self-imposed pressure and internal commentary we pile on top of it all. Our self-talk can be mentally draining. We are often our biggest enemy when we should really be our best friend and biggest supporter. Credit: Wade Brill | Letsmend.com
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